Ruth Adams Psychology

Depression & Anxiety

Relationship Difficulties

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counselling and treatment, we can work together to help you recover motivation, perspective, and they joy that you once had.

Parenting Stress

Relationship Difficulties

Depression & Anxiety

As a parent, I know the joy and the relentlessness of parenting. When it's going well it's wonderful, but when it's not it is heartbreaking.

We can work together to find a way to help you be the parent you want to be.

Relationship Difficulties

Relationships are an important source of joy in our lives but can often bring with them confusion, heartache, and difficulty.

Through counselling we can work together to uncover unhelpful patterns and help you work towards creating fulfilling balanced relationships.

Trauma & PTSD

Online Services

Relationship Difficulties

Many people experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few of the emotions that can linger following traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Work Stress

Online Services

Many people experience difficulty at work. We spend so much of our lives at our workplace, and often so much of our identity is tied up with what we do.

We can work together to overcome these difficulties and create a work-life that is balanced and fulfilling.

Online Services

Counseling can be beneficial to anyone but sometimes local therapists are difficult to find or getting to a therapists office is hard to fit in around everything else. Online sessions can be held from the safety of your own home or anywhere else that is private and convenient at a time that works for you.